You can add Ceylon cinnamon powder to smoothies, desserts, baked goods, juices, or infusions. The recommended serving, to obtain its therapeutic effects, is half a teaspoon (1 gram), but you can consume more without any problem.
Ceylon Cinnamon 150g Powder Brota
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Benefits of Ceylon cinnamon
Ceylon cinnamon, which is of superior quality to the more commonly consumed Cassia cinnamon, helps regulate blood sugar levels, making it ideal for people with insulin resistance or diabetes. It does not contain coumarin, a component present in Cassia cinnamon that has a toxic effect on the liver.
Ceylon cinnamon is also rich in antioxidants, which slow down cellular aging, in addition to having an anti-inflammatory effect.
How to use Ceylon cinnamon
You can add Ceylon cinnamon powder to smoothies, desserts, baked goods, juices, or infusions. The recommended serving for therapeutic effects is half a teaspoon (1 gram), but you can consume more without any problem.
You can add Ceylon cinnamon powder to smoothies, desserts, baked goods, juices, or infusions. The recommended serving, to obtain its therapeutic effects, is half a teaspoon (1 gram), but you can consume more without any problem.
You can add Ceylon cinnamon powder to smoothies, desserts, baked goods, juices, or infusions. The recommended serving, to obtain its therapeutic effects, is half a teaspoon (1 gram), but you can consume more without any problem.
