Guarana powder provides a stimulating and energizing effect, making it an ideal alternative to coffee, yerba mate, or black tea, which can cause gastric problems. It is recommended to consume it 30 minutes before exercising.
Guarana helps reduce physical and mental fatigue.
Guarana powder can be added to juices, infusions, smoothies, or desserts. The suggested serving is 1 teaspoon (2 g), because more than that could cause tachycardia and/or insomnia.
Guarana 100g Sprouting
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Guarana powder provides a stimulating and energizing effect, making it an ideal alternative to coffee, yerba mate, or black tea, which can cause gastric problems. It is recommended to consume it 30 minutes before exercising.
Guarana helps reduce physical and mental fatigue.
How to consume guarana
Guarana powder can be added to juices, infusions, smoothies, or desserts. The suggested serving is 1 teaspoon (2 g) , because more than that could cause tachycardia and/or insomnia.
Guarana powder provides a stimulating and energizing effect, making it an ideal alternative to coffee, yerba mate, or black tea, which can cause gastric problems. It is recommended to consume it 30 minutes before exercising.
Guarana helps reduce physical and mental fatigue.
Guarana powder can be added to juices, infusions, smoothies, or desserts. The suggested serving is 1 teaspoon (2 g), because more than that could cause tachycardia and/or insomnia.
Guarana powder provides a stimulating and energizing effect, making it an ideal alternative to coffee, yerba mate, or black tea, which can cause gastric problems. It is recommended to consume it 30 minutes before exercising.
Guarana helps reduce physical and mental fatigue.
Guarana powder can be added to juices, infusions, smoothies, or desserts. The suggested serving is 1 teaspoon (2 g), because more than that could cause tachycardia and/or insomnia.
